Personal Growth & Well-being
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Awareness
Awareness is the ability of a person to perceive and understand what is going on all
around them.
All of our senses play a role in our ability to be aware yet, in our mainly sight
orientated society most people are under utilizing all of their other senses. Sight,
hearing, smell, touch, taste, all of these are constantly taking in information and
storing it away often without the person ever having been aware of it. The information
is gathered, yet we have lost the ability to process it or even realize it has been
received and recorded.
Come and learn more about your environment and began to use all of your senses to
the fullest in order to increase your awareness. Learn how to reawaken your capacity
to experience the information your senses are constantly taking in.
Through several simple and fun exercises participants will learn to increase their
everyday awareness skills and begin to understand how to be reconnected to the
rhythm of life that is around them everyday.
Meditation
Do you feel stressed out? Do you feel as if your falling behind in today’s fast paced
and often hectic society? Do you need a little relief from the constant pressures of
today’s society and deadlines?
Come and learn how to give yourself a little break from life’s everyday pressures.
Meditation is easy to learn and has been shown to be beneficial for your health and
well being. Meditation can relieve stress and will leave you feeling calmer and more
relaxed so that you are better able to deal with life. See how a few minutes a day of
meditation can be refreshing and restoring as well as changing your life for the better.
Through meditation you will learn how to find calmness as well as reduce stress in the
midst of modern-day chaos. Learn how to relax your mind as well as your body
through this simple but often neglected skill. Participants will learn a simple and easy
form of meditation that can be continued at home.
Begin your search for your inner peace and sacred silence with this class.
Spirit Guides
Spirit Guides, Totems, Familiars, Guardian Angels, -- they have been called many
things, but they have always been a strong tool for self-awareness and personal
growth. Unfortunately many have lost the basic ability to listen to these Guides and
the advice they give. Some of these Guides are your personal Guides and have been
with you since birth, while others freely pass in and out of your life with messages
important to you at the time.
Come and relearn how to listen to these guides and the information that they bring to
you. Participants will learn how to reconnect to their guides as well as learning whom
they are and what they represent. The class will gain a better understanding of their
personal Guides and a better understanding of the important role they play in ones
life. Learn how to take advantage of their advice and grow spiritually, emotionally, and
physically.
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Introduction to Reiki
Do you have a desire to become a healer? Do you wish to gain a better
understanding of what exactly is Reiki and how it works? Do you wish strengthen your
connection to the “universal life force energy”?
Reiki is derived from the Japanese words of – Rei and Ki meaning “universal life
energy”. Reiki is a system of Hands on Healing and enlightenment developed in
Japan by Mikao Usui.
Come and discover more about this ancient art of Healing. In this introductory class
participants will learn about Reiki’s history, methods and healing properties. Learn
how this hands on healing art uses energy to restore and balance the natural life
force energy within the body. Join us and see if Reiki is right for you. This class is
designed to follow the Usui Tradition of Reiki.
Reiki I (perquisite: Introduction to Reiki and instructor approval)
Reiki is an ancient Hands on Healing Art based upon the “universal life energy” that
surrounds all of us. In this first level of the traditional three levels of Reiki, participants
will begin their true study in the art of Reiki.
This class will consist of learning the basic Reiki hand positions, learning the Reiki
Code, understanding the beginnings of self-healing. Students will also obtain their first
Reiki Symbol and begin to learn how to align themselves with the “universal life
energy”. Additionally students will learn how to balance the “universal life energy”
within themselves and others. Come and see how your life can be enriched by this
healing art.
This class is designed to follow the Usui Tradition of Reiki.
Reiki II (perquisite: Reiki I and instructor approval)
Reiki the ancient Hands on Healing Art is based upon the “universal life energy”. In
this second level of the traditional three levels of Reiki, participants will continue their
studies following the Usui Tradition of Reiki.
In this Reiki level II class students will begin with a review and testing of their Reiki I
abilities.After this the participants will be introduced to an additional three Reiki
symbols and their abilities. This class will also cover the alignment of energy as well as
additional complementary methods of healing.
From this class you will learn more about optimal hand placements that will help
ensure the continued flow of Reiki energy throughout the body. Additionally you will
learn how specific hand placement may be used to ease specific alignments and
problems found within the body.
Continue to enrich your life and become even more attuned to the “universal life
energy” by continuing your study of Reiki with this class.



